The Blossom Blog

Laura Eyles – editor extraordinaire at SheerLuxe.com chooses her top picks

2009-04-23T03:28:00.000-07:00

Laura is one of the talented editors at SheerLuxe.com. SheerLuxe is the definitive guide to online shopping (and everything chic) they navigate the world of online shopping so we don’t have to. The SheerLuxe team are the best in the business & have exquisite taste; we always look forward to their stylish Luxe Mail & highly recommend signing up for inspiration.

Here Laura helps make your maternity search easier by choosing her top 5 favourites:

Courtney’s pregnancy diary: Week 33

2009-03-30T08:44:00.000-07:00

With a bit more than six weeks left until the baby is due, it’s safe to say I’m on the home stretch! I’m beginning to find myself in that very familiar ‘nesting phase’ of organization, tidying, planning, last-minute purchases, etc. Just this week I brought our moses basket out of storage because I want to replace the mattress and have it all ready for when the baby arrives. Just seeing the moses basket in our bedroom is making it all feel real. Soon there will be a baby lying next to my bed!

I’m still feeling pretty well, albeit a bit more tired and certainly a bit more heavy. I’m starting to feel pressure and the occasional cramping pains, especially if I’ve been on my feet all day (which is quite difficult to avoid when you’ve got two little boys to chase after)! It feels like the baby is already quite low in position, but I think this is pretty normal for a third baby. In any case, these cramps and twinges are all a sign that the birth is not far away.

Now, if only I could decide on a name for the baby I would be one step further to being fully prepared…

-Courtney

Spring dressing with a Bump

2009-03-19T07:14:00.000-07:00

There are a few things to bear in mind when making sartorial decisions for a growing bump. Being pregnant for the second time I’ve learned a thing or two along the way.

Tip 1.
Maternity Jeans - invest in good quality jeans. If you are a jeans girl then don’t cut corners on this. As they say, beware of cheap imitations! Believe me; I have tried and tested several pairs in every budget and the expensive ones will be worth every penny.

Try on as many pairs as you can – even shapes you’re usually stay clear of. You’ll need a friendly and attentive sales assistant for this but it’s worth the effort. Totally banish all thoughts of what size you usually are, this is a totally different body you are dressing, embrace the change and get to know what works on your new shape

Team your jeans with a long top; anything from a lightweight cardigan, v-neck jumper, or tank with a tee shirt underneath – as long as it’s the right length fitted or baggy works.

With regards to volume, the same rules apply as usual. If you’re wearing flares or wide leg jeans stick with a relatively streamlined / fitted top. Equally with straight leg / skinny jeans you can wear more voluminous tops. Silk blouses with lightweight cashmeres look divine and luxurious, even better when you wear tone on tone, keeping things in the same colour group creates a sleek silhouette.

Tip 2.
Dresses - A great pregnancy staple. Dresses are comfortable, easy, only one choice to make, and an absolute fail safe option.

In my experience, sack, cocoon, and empire line dresses work best and are the most comfortable. Although, stretch jersey is the obvious choice I think silk works beautifully as well; it’s more luxurious and is extremely flattering.

Retain your individuality, being pregnanat doesn’t mean you have to wear a “maternity uniform” of jersey pieces, nor does it mean you have to wear exclusively made for maternity items. Choose fabrics and colours you normally gravitate towards; it will help you feel more like yourself and you’ll be more confident.

There are lots of investment pieces which can be worn before, during and after the bump. Blossom are the experts at this they invented the concept. They test every item of clothing in their stores with and with out a pregnancy bump!

Tip 3.
Embrace Layering - For day wear layering is the key to modesty. For spring this means a selection of vests, long and short sleeve tee’s, perhaps some Breton stripe tops, and even a couple of super fine knits which can be worn with your favourite maternity jeans. Blossom has a strapless camisole which adds length to tee shirts that are starting to ride up, and helps keep exposed décolleté more modest.

As I said before, and yes I am fanatical about this, length is the most important thing, the longer the better if you want to feel comfortable and move around with out exposing your tummy. Tanks, tees and fitted items should sit under the belly at hip length. Longer tops and smocks work best at mid thigh just above the knees. This length allows you to layer over jean or leggings.

Tip 4.
Leggings – For me these are a must have. They look fantastic when worn with dresses but also turn an otherwise smart dress into something eminently more casual.

They offer a great sense of support while covering up the bits on your legs you might not feel like flashing as you get further into your pregnancy. All this while still feeling spring like and youthful.

Tip 5.
Long –Sorry to say this again but LONG, LONG, LONG. If you only remember 2 things remember make it long and retain your individuality as being pregnant doesn’t mean you have to wear a “maternity uniform”

Article by: Alexandra Wheeler, Fashion Editor at Easy Living Magazine

The secret of shedding that baby weight !

2009-03-14T06:21:00.000-07:00

It is no secret that loosing weight and keeping fit involve a certain amount of ‘dedication’ that can be hard to fit into a busy mothers lifestyle. Thankfully, Blossom’s research team have discovered a little shortcut to help you get back into shape.

Figure Fit is a natural body shaping method which is a combination of personal nutritional advice, targeted exercise and ozone, extra bonus – it’s a female only centre!

The unique approach is based on the number one weight loss and slimming technique in Switzerland and Italy for over 30 years. The Secret is Figure Fit’s heated beds. You exercise inside unique pod like bed where the temperature is regulated to 36.80C, exactly the same as normal body-temperature; thus, eliminating the need for a pre-workout warm-up or a post-exercise stretch.

It’s also been scientifically proven, that cellular metabolism is most effective at this temperature. This means you burn fat more quickly and efficiently than during a regular gym workout. (i.e less effort = better results) If it sounds too good to believe, look into a process known as Vant Hoff’s law.

Figure Fit is one of few exercise methods many doctors approve for pregnant women and it can be done all the way up until the last 4-6 weeks of the due date. It is ideal for keeping back problems at bay, helping prepare the body for labour, and helps new moms regain their figure sooner.

LOCATION
Just off the Kings Road, a short walk from Sloan Square at
First floor, 6 Burnsall Street, London SW3.

HOW MUCH DOES IT COST
About the same as having a personal trainer in a gym, but every session at Figure Fit includes personalised nutritional advice and full body ozone therapy, as well as exercising one to one with a trainer.
Figure Fit is offering Blossom customers 12 sessions for the price of 10.
Further details available at: www.figurefit.co.uk

Notes:
Emine Basak, the joint Managing Director of Figure Fit, used the Figure Fit method during both her pregnancies throughout. She gave birth to her second child a year ago. Feel free to email her at emine@figurefit.co.uk

Pregnancy, Labour and the Benefits of Hypnosis

2009-03-11T05:55:00.000-07:00

Imagine feeling empowered to expect and experience a positive calm pregnancy and birthing . How good would that feel?

Right from the beginning you can learn how to feel in mental and physical harmony with your body and the new inhabitant/s. You can feel calm, positive and generate your own natural pain relief processes, all of which reduce fear. This creates a positive expectation of a natural, relaxed and rewarding birth experience for you and your baby.

How can this happen? - Through hypnosis.
All hypnosis is self hypnosis, it is a natural attribute that you have always had and used. And this is a great time to learn more about it and harness the power of your mind to believe that your pregnancy and birthing process will be a comfortable and joyful event.

On the occasions when helpful intervention is required, the mothers who had learnt self hypnosis have reported feeling calmer and more confident. They also required less medication and feeling relaxed and well after delivery.

Your mind wants to do this for your body. Hypnosis increases your minds awareness of its ability because you learn about the process and you give yourself permission to enjoy all the extra benefits.

Where can you find out more?
Search the internet for courses on using hypnosis in pregnancy and labour. There are many wonderful hypnotherapists all over the country who have trained in hypnobirthing types of techniques. Usually they offer classes for you and your partner/labour supporting partner. These are of several weeks duration. These also open an opportunity of adding a new caring group of supportive friends to benefit the lives of you both and your baby.

If you attend a ‘hypnosis for pregnancy and birth’ class, you will expect to cover;

Learning how the mind body connection works and how to tune into it to achieve maximum benefit from the power of your own mind.

Strategies to help you gain optimal health in pregnancy for you and your baby.

Self-hypnosis techniques.

Hypnotic pain and fear reducing techniques.

Strategies to create a calm, confident birthing process and post hypnotic suggestions healing and health after delivery.

(If you live in North West London, I’d recommend developinglife.com)

Your birthing partner will be a welcome support at this time. They are important and want to be the closest part of your support team at this time.

Acquire and use hypnobirthing Cds. These are also available on the internet and in some good book stores. All hypnosis CDs/tapes are best used with head phones as this keeps out external noise.

What can you expect from the benefits of hypnosis in childbirth?

Feeling positive and calm from the start.

You will need fewer/lower amounts of drugs or may require no drugs at all. This will mean lower risk of side effects to mother and baby.

Labour is shorter as the birthing muscles feel more comfortable, and you will feel calm so that the body can just do its perfect work for you.

You will feel more awake and energized because you will be experiencing the profound relaxation of hypnosis through out. (Hypnosis is a state of mind, not closed eyelids and inactive recumbent positions.)

If the need for interventions or complications arise, you will feel able to cope.

A baby who will be a better sleeper, more content and healthy feeder, as he/she has had a stress and drug reduced/free birth.

Pregnancy only happens a very few times in a woman’s life, enjoy it, Hypnotherapy it!
Wishing you well, Elizabeth Moon.

Courtney’s pregnancy diary: Week 31

2009-03-11T02:31:00.000-07:00

I’m afraid I’m becoming a bit redundant with my weekly pregnancy updates, but this past week was another uneventful one. I suppose this is a good thing, as I’m still feeling really good, still have plenty of energy, and still getting enough rest in the evenings. And, thanks to my two other munchkins keeping me busy, I even sometimes forget I’m pregnant entirely… Until I bend over to grab something off the floor, or bump into the wall with my bulging bump! The growing belly is definitely a constant reminder.

My husband and I are starting to think about baby names, which is more difficult this pregnancy because we don’t know the sex of the baby. (Previously, we knew we were having a boy, so it was easier to focus!) These days I am constantly scanning street signs, studying the newspaper, reading (and re-reading) baby name books, etc. We still haven’t come up with anything we love. Thankfully we still have two months to go…

-Courtney

Congratulations to the three lucky denim winners!

2009-03-05T08:09:00.000-08:00

Our denim competition was a huge success and it’s has been really hard for us at the Blossom Head Quarter to choose only three winners for this competition.

We say congratulations to;

Sarah Amies, Holmfirth
Fiona Kelly, N Somerset
Nina Woods, Bradford Forum

We hope you have not missed to notice this month’s competition, which is Conception, Pregnancy and Birth, a book written by Dr. Miriam Stoppard. Find out more about the competition here – and congratulations again to Sarah, Fiona and Nina – we hope you will enjoy your new jeans!

Aim North, not South

2009-03-05T07:40:00.000-08:00

Got boobs? Then Boob Tube is for you! This is a light protective cream to help you defy gravity. Rich in Omega 3, 6 and 9 and nature’s amazing antioxidant CoQ10; Mama Mio created Boob Tube to help increase the strength and elasticity of delicate décolletage skin. So, invest in your breasts. Boob Tube is your new BBF (boob’s best friend). Beauty editors are rating this product 10 out of 10 for results. Big or small, young or old; gravity sucks – so start defying it now!

How to use
Apply once a day from neck to just below your boobs. Pay special attention to the pectoral muscles (across chest) and your partner’s expression.

This is part of your daily skincare maintenance routine – feel free to use from 18 to 80 on a daily basis.

Courtney’s pregnancy diary: Week 30

2009-03-05T02:19:00.000-08:00

I’m 30 weeks pregnant today, and I’ve just had a visit with my midwife this morning. Have I mentioned how much I love my midwife? She comes to me for all appointments, so I never need to leave my house. I usually make tea and we have a nice visit while she takes my blood pressure, listens to the baby, takes all the measurements, etc. Having a private midwife is especially handy when you have other children, because you don’t have to drag them along to the GP, or arrange for childcare. It’s also nice because she is the same midwife who we used for the first two labours/births, so she is familiar and she knows my body, etc. It’s a wonderful luxury.

The visit went well, and everything seems to be right on track. The baby is growing, and already positioned with his/her head quite low. I’m starting to feel the affect on my bladder, as I now have to make frequent trips to the bathroom, both during the day and throughout the night! I suppose there’s only so much room in there, so everything gets a bit squeezed. Apart from this, however, I feel great so I should really ‘count my lucky stars’ as the saying goes. I’m just trying to get my head round how quickly this pregnancy is going, and how I only have 10 weeks left!! Yikes!

- Courtney

Courtney’s pregnancy diary: Week 28

2009-02-24T06:42:00.000-08:00

I’m writing this week from Amsterdam where I’ve been for the past 5 days, staying with my friend, Esther, and her family. (Esther also writes for Babyccino!) I thought I’d take advantage of my son’s half-term break from school and spend a week in one of my favorite cities. Esther has two kids who are the same ages as mine, so it has been fun for the kids… and of course wild (and somewhat exhausting) for the parents! Trying to get four kids out of the house is quite a task!

This week marks the beginning of the 3^rd trimester for me. Less than 12 weeks to go now, which is crazy. I’m starting to feel a bit more tired lately, but I’m hoping it’s the traveling and not a new reality… though I know it’s inevitable that I’ll soon be exhausted and enormous! I think I’ve also felt a few Braxton Hicks contractions lately, especially after being really active. I don’t remembering having them in my previous pregnancies, but I think they say that these painless contractions can become more noticeable in subsequent pregnancies. For me it is yet another reminder of what’s to come in 12 short weeks.

-Courtney

Courtney’s pregnancy diary: Week 27

2009-02-17T06:19:00.000-08:00

Because I had hoped that my first two pregnancies would result in home births, I never registered myself at any particular hospital. Both times I had high hopes that I would never need to visit the hospital, but would give birth in the comfort of my own home (candles, dimmed lights, homeopathic pain relief, natural labour, etc.). But, as often happens, my deliveries didn’t go as planned, and both times they resulted in a last-minute, late night drive to the hospital, where I was of course met with a barrage of paperwork and questions. Who is this crazy lady who thinks she can just show up at our hospital to deliver her baby?

That crazy lady was me. And I swore I would never do THAT again! It’s never fun trying to remember your NHS number (or even name, for that matter!) when you’re in the midst of full-on labour!

So, this time round I’ve decided I should plan ahead and register myself at a hospital, give them all my details so that if I do end up there I won’t be a total stranger. Which is why, at 27 weeks pregnant, I made my first visit to the Elizabeth Garret Anderson maternity wing of the newly renovated UCH Hospital.

And I have to say, despite my worst fears, that I was ever so pleasantly pleased with the whole experience. The new hospital is clean, modern, efficient and easy to navigate. The waiting time was very short, and the midwives were all lovely and very helpful. I received a full check-up (blood pressure, urine, listen to baby’s heartbeat, etc.) and it all went well. I was very impressed with the hospital!

I’m even considering opting for a hospital birth, rather than attempting the seemingly impossible…

- Courtney

Dr.Miriam Stoppards pregnancy widget

2009-02-12T06:36:00.000-08:00

Let Dr Miriam Stoppard, the UK’s most trusted pregnancy and parenting guru deliver top pregnancy tips direct to your desktop every week!

Wouldn’t it be great to have somebody on hand during every single stage of your pregnancy, telling you how your baby is developing and what to expect from week to week? With Dr Miriam’s weekly video widget, you will have expert advice and tips at your disposal, direct to your desktop.

Once you’ve downloaded the widget, simply enter your due date and then each week you'll be notified when a new video is available to watch. Miriam’s pregnancy videos will give you expert tips and advice about what you and your baby are going through each week, so you'll feel supported and informed throughout every stage of your pregnancy.

Crème de la crème - Moisturising Shower Cream

2009-02-11T07:56:00.000-08:00

If you love a good body cleanser then you will love this. Sodium laureth sulphate free, it is oh-so-gentle and smells gorgeous. A fragrant halo of calm surrounds as you step out of the shower, and your skin somehow feels like you have had an hour-long soak in an oil-rich bath. In fact, you can use it in the bath for creamy bubbles if you fancy it.

How to use
Ummm… Use in the shower or in the bath. We’re hoping you already know how!

Mama Mio’s amazing US Marketing guru, Cathy O, asked that we share her discovery with you. Let us start by saying Cathy O is the queen of skincare – with a pedigree that includes Crème de la Mer and Jo Malone – she is as fussy as can be about what she applies to her face. Having heard Mama Mio tell her a thousand times that Mama Mio is facial quality skincare for the body, she had a genius moment when she ran out of her super duper facial cleanser and reached for her Mama Mio Moisturising Shower Cream.

She has been using it as her cleanser for a month now and she says it is amazing. Her skin looks great, some would say vibrant and every evening she is amazed at how it is less dry and much cleaner than it was before. We’ve started using it too and have to agree – looking good!

Other tips to help with attachment for breastfeeding

2009-02-10T08:13:00.000-08:00

• Baby’s ear, shoulder and hip should form a straight line.

• A pillow under your baby will help keep him at the breast level without straining your arm, shoulder and neck or back muscles.

• Your breast can also be supported with your thumb above and hand underneath.(C shape)

• Touch your baby’s lower lip with your nipple.

• Wait for baby to open wide like a yawn. Pull baby in close, and bring your baby to the breast rather than the breast to baby.

• Baby should latch on with his mouth covering a large portion of your areola (dark area around the nipple)

• Baby’s nose may rest on the breast but the chin should always press into the breast during active sucking, this plays an important part in the release/ejection of milk.

• If you leave the hand supporting the breast in place, be sure you do not press down with your thumb, which can pull your nipple to the front of baby’s mouth.

• Look for your baby’s jaw line moving and watch for the movement to cause the ear lobe to wiggle as your baby sucks

Artible by: Elizabeth Arthur

Win an icon tee

2009-02-09T08:37:00.000-08:00

Don’t miss out on this fabulous opportunity to win an adorable icon tee with matching leggings from Blossom Mother and Child.

Customer feedback on Clementine Nursing Bra and Delilah Nightdress

2009-02-09T06:29:00.000-08:00

I just bought the Clementine spot print nursing bra from the Blossom Mother and Child website and got very prompt delivery to Dublin.

After spending months wearing white or black maternity bras I was attracted to the range of colours & was delighted to see a bit of feminine finishing on offer – green ribbon trim! pink polka dot! fantastic and just what my hard working boobs needed! I found the bra and knickers to be very comfortable too and they fitted well.

I also ordered the nursing nightdress in the same range and was really impressed with it, I hadn’t come across anything similar in the shops and its much more convenient that having to wearing a bra and a nightdress to bed. The material is 8% lycra so its extra comfy and the stretch keeps the breast pads in place – it all helps!

Overall I was very impressed it with service and the products of Blossom and will be passing on the details to all the new mothers at my mother and child group!

- Maeve (Pictured above with the adorable Hazel)

Amanda Hamilton in Single & Blossom top on Something for the Weekend on BBC

2009-02-09T06:17:00.000-08:00

If you happened to miss last Sunday’s episode, you can view it here.

New child spring arrivals

2009-02-09T03:55:00.000-08:00

Courtney’s pregnancy diary: Week 26

2009-02-06T03:22:00.000-08:00

Brrrrrr… It’s cold outside! And can you believe the snow? We bundled up our boys early on Monday morning and walked to the Heath to join the swarms of other Londoners enjoying the snow. It was unbelievable how many people were there – you could literally hear the roar of the crowd before you even got there. People were sledding on every slope in the Heath, and with every version of a sled you could find: lids of recycling bins, plastic bin bags, estate agent signs, cardboard, etc. How innovative the Brits are!

My boys loved the snow, but I’m personally tired of it! I know it’s wishful thinking, but I was hoping the few sunny (and slightly warm) days last week were an indication of an early spring! I’m ready for warmer weather already!

Pregnancy wise, there’s nothing really new with me. I’m still enjoying the ‘easy’ phase of pregnancy it seems -- I’m still sleeping okay, my bump is big but not yet obtrusive, and I still seem to have plenty of energy. I’m enjoying it because I know it doesn’t last! I don’t want to jinx myself, but it seems I feel better this pregnancy than the previous two!

-Courtney

New spring arrivals

2009-02-05T01:31:00.000-08:00

The maternity must-have!

2009-02-04T03:53:00.000-08:00

Blossom jeans are the best jean an expectant mother can wear during her pregnancy. Now you have the chance to try out for yourself! We have three pairs of Charles bootcut in the popular dark wash to give away to three lucky mothers-to-be. Simply fill in your details here to enter the competition. The winners will be announced during March.

Say NO to stretch marks!

2009-02-04T03:40:00.000-08:00

This is the very first pregnancy product Mama Mio ever made and they have themselves used this through their many pregnancies. It is an oil, 100% moisture and natural goodness, full of Omega 3, 6 and 9 – but it isn't at all oily (weird but true).

Your thirsty skin immediately soaks it up leaving it super soft with a protective sheen. After 15 years of trials, Mama Mio knows this is the best stretch mark protection oil they can make. So it is no surprise to us that it has won a lot of awards and has been the subject of countless emails of thanks to Mama Mio. The team behind Mama Mio loved using it because it smells gorgeous and makes you feel gorgeous and, seven babies later, their skin still looks good!

How to use

Rub on once a day in the first half of pregnancy and twice a day in the second - from above your boobs to below your bum and all the way round. In the beginning, you are rubbing it on for yourself ('stop stretch marks, stop stretch marks') but as the weeks go by and your tummy grows, it becomes a magic ritual of massaging your baby and a time to dream, thinking of names and what wonders await. You will want to use it for at least four months after baby has arrived in your world. This is because it helps keep your skin toned and tight as you shrink back down to normal. It is totally safe to use whilst breastfeeding. As with all skincare, just avoid the nipple area as your baby does not need a mouthful of tummy rub!

Courtney’s pregnancy diary: Week 25

2009-01-30T02:13:00.000-08:00

This week was somewhat quiet and uneventful. No major changes physically, no appointment with my midwife, no big news…

But I have been thinking lately about my birthing options, and still haven’t decided what to do!! Should I opt for a home birth, or should I choose and register myself at a hospital?? I know I have a few months to decide, but the time will go quickly and I’ll probably be undecided up until the moment!

Let me give you some history… For both my previous pregnancies I chose to use a private midwife for all my antenatal/birthing/postnatal care. I liked the comfort of seeing the same midwife for all my appointments, and I loved the more relaxed and homeopathic methods that a midwife uses in comparison to many private doctors. Both times I had hoped to have my baby at home (I had visions of dim light, candles, music, my own bed, my own bathroom, etc.), but unfortunately both my babies were born in the hospital, one with an epidural and the second completely naturally. My labours were both extremely long and very painful. Both times my body took a really, really long time to dilate to the full ten centimeters, and despite what people had told me, my second labour took even longer than the first.

So, while I still love the idea of having a baby in the comfort of my own home, I’m also afraid that a third labour will be just as long, just as painful, and will result in the same way – at the hospital. Maybe this time I should just head directly to the hospital from the start, ask for an epidural, and enjoy a less painful and dramatic birth. (It would be nice to avoid a late-night, last-minute, traumatic drive to the hospital!) But then again, perhaps the third time will be the charm? What to do… what to do?!

- Courtney

See-No-Scar Solution - A magic wand for serious scars

2009-01-29T08:31:00.000-08:00

They say every scar tells a story… but perhaps you would like to keep your stories to yourself. Mama Mio has created their See-No-Scar Solution for serious scars. Whether your scar is old or new, from a C-section, appendix or cosmetic surgery, the Mama Mio See-No-Scar Solution will help magic away the reminders of any serious scars. Now that’s what we like, a story with a happy ending!

Pregnancy support

2009-01-27T06:45:00.000-08:00

Winner of the “Best pregnancy product of the year 2007” at the Practical Parenting Awards - the Dream Genii Support Pillow offers versatile support during and after pregnancy. Below is a testimonial from Julie, sharing her thoughts and experiences from using the pillow during her pregnancy;

I have used the pillow for the last 5 nights, I am 20 weeks pregnant with my third child and also have ankylosing spondylitis, 3 degenerative lumbar discs and to top it all I also have SPD. This pillow is fantastic! The first night I used it, I slept solid in one position for 4 hours! I only woke up because baby was tap dancing on my bladder! This is a record for me as I only used to last about an hour before having to change position due to discomfort. I am sleeping so much better and have now mastered the art of changing sides in one movement (sometimes in my sleep) and still remain comfortable. My husband is also sleeping better as I am a lot less fidgety and also less cranky through the day due to tiredness. It stops me rolling onto my back which is extremely uncomfortable for me and the support felt under my lower back and on my bump is such a relief when lying down.

My hips and pelvis are also a lot less painful when using the pillow which also makes a difference.

I also used to wake frequently up with a numb arm and pins and needles but that has not happened once since using the pillow.

I also use the pillow when I am at work in my office chair and also when I am relaxing at home, it's so versatile.

I will definitely be using it when I feed my baby as well.

As it's so comfortable at night I can see myself using this even once the pregnancy is over.

I only wish I had known about this product in my first two pregnancies.

- Julie

Courtney’s pregnancy diary: Week 24

2009-01-20T07:07:00.000-08:00

Today as I’m writing, I’m sitting at my desk looking out at (partly) blue skies and sunshine, and it honestly makes such a difference in my mood! We also took advantage of the sunny weekend with long walks in the Heath, which always makes me feel really energized! So at the moment I’m feeling really good, both physically and mentally. I like this period of pregnancy when energy levels are up and you’re not too physically burdened by a big bump!

The baby’s kicks are starting to get stronger and stronger, even to the point where they wake me up at night. I don’t mind though – I like the occasional reminders of a little life inside me. My oldest son, Easton, can feel the baby kicking, which is quite fun for him. He’s at the age (3_) where they start to understand pregnancy and babies, so he is getting excited about the idea. I think he’ll be a really good big brother, or at least I’m hoping so! I’m sort of hoping (fingers crossed) that because I have two boys who are really close, they won’t be as affected by a new baby in the house. Hopefully they’ll distract one another enough that I won’t have to deal with sibling jealousy and displacement this time around. Wishful thinking maybe… but I have to tell myself these things in order to get my head round the idea of having three little kids!

- Courtney

Breastfeeding positioning and latch-on

2009-01-14T01:37:00.000-08:00

Always ensure your newborns eyes are open and is showing signs of being hungry before you offer a feed, signs include: rooting, crying sucking fingers/fist otherwise it is easy to think the baby is not interested. Please refer to previous article for tips on feeding patterns and rousing a sleepy newborn.

The cross hold position is the most recommended position to use when you first begin to feed your baby

• Position your baby facing you on his/her side with the whole body facing yours.

• Hold your right breast with your right hand and vice versa if using the left.

• Support the back of your babes head/neck with the opposite hand to enable you to control movement

• Form your fingers into a C shape whilst holding your breast, ensuring your fingers are shaped around and not over the areola.

• With your baby’s nose opposite the nipple, watch for your baby mouth to gape open then use your hand to guide the nipple toward the roof of the mouth

• Try to ensure the baby takes as much of the areola as possible and not just the nipple

• Some times you need to attempt this a few times before getting a good latch- So be patient!

The cradle position is a very common position more suitable for older babies once feeding is well established;

• Position your baby facing you on his/her side with the whole body facing yours.

• Cradle baby’s head in the bend of your arm with his body along your forearm and your hand hugging his buttocks or thigh.

Article by: Elizabeth Arthur

In need of support while breastfeeding? Blossom Mother and Child also recommend the Pregnancy Support Pillow during breastfeeding. Read more here.

Courtney’s pregnancy diary: Week 23

2009-01-13T00:50:00.000-08:00

I’ve just returned from a nice long holiday in the states, and it is back to business as usual for me. Back to our normal routine, back to school for my oldest son, back to work for my husband, back to the never ending pile of laundry… ugggh! Time flew by while on holiday and I can’t believe I’m 23 weeks pregnant already. Only four months to go!

Today we had our 20-week fetal anomaly scan at the Fetal Medicine Centre. The scan went really well and the baby looks perfectly healthy! Unlike with our previous pregnancies, we didn’t find out the sex of the baby this time. I just don’t want to know. It’s an interesting feeling when you already have two children, especially two boys. Everyone assumes that I would, of course, hope for a girl this time, which isn’t the case at all. I honestly, honestly don’t care. I know that no matter what the baby is, I will love it all the same. From the minute he or she is born, it will feel like that was the baby I was meant to have, and he or she will fit perfectly into our family. So, despite the demand from friends and family to find out the sex of the baby, this third baby will be a surprise!

Article by: Courtney

Competition winners!

2009-01-12T06:09:00.000-08:00

Congratulations to the 10 lucky winners for a year’s subscription to Milk Magazine;

Anoushka Myers, London
Lisa Campion-Pont, London
Emily Atkins, London
Susan Batson, Portsmouth
Clementine Sellick, Esher
Sam Olsen, Teddington
Poppy Elliott, Hove
Linda Nguyen, Bergen, The Netherlands
Katrine Nyland Sorensen, Copenhagen, Denmark
Giotta Tringas, Sydney, Australia

Courtney’s pregnancy diary: Week 20

2009-01-08T06:24:00.001-08:00

I’m 20 weeks pregnant this week, so I’m half way there! It’s a bit scary because these past 20 weeks have flown by, so I know the next will also. I’m enjoying this part of the pregnancy because I still have plenty of energy, and my belly isn’t too big to be uncomfortable yet. I would normally be scheduled for a 20-week scan at this time, but because I’m away on holiday for the next couple weeks the scan is postponed until then. I’m definitely eager to see another scan of this baby!

I know the baby is getting bigger because my belly is growing, and the baby’s kicks are getting stronger and stronger. Even my husband can feel the kicks, which is nice for him because it’s a physical reminder of baby number three…

We’re enjoying the remainder of our winter holiday with family, friends and lots of food! I hope you all are too!

-Courtney

Keeping the baby interested in being fed

2009-01-02T03:44:00.000-08:00

• Make sure the hand supporting the breast keeps the weight of the breast off your baby’s chin.

• Express milk onto baby’s lips.

• Change nappy wind or burp baby between attachment.

• Try feeding in a football or cross cradle hold position, rather than cradle hold.

• Massage baby’s crown in a circular motion while feeding.

A baby who is not feeding often enough may not be getting enough

milk. Watch for 6-8 wet cloth nappies or 5-6 disposable and 2-5 bowel movements every 24 hours, beginning on the third day after birth. For more help with breastfeeding contact your midwife or other breastfeeding specialist. A baby who is not gaining weight should be checked out by your midwife or doctor.

Article by: Elizabeth Arthur

Increasing baby stimulation before feeding

2008-12-29T03:31:00.000-08:00

This is not meant to be performed constantly if it doesn’t work try something else on the list otherwise your baby may get irritated.

• Rub or pat the baby’s back or walk your fingers up the baby’s spine.

• Change or loosen the baby’s nappy.

• Manipulate his arm and legs in gentle bicycling motions.

• Increase skin-to-skin contact with your baby

• Gently rub baby’s hands or feet.

• Wipe baby’s forehead and cheeks with a cool, damp cloth.

• Circle baby’s lips with fingertip.

Article by: Elizabeth Arthur

Breastfeeding waking techniques

2008-12-23T03:23:00.000-08:00

• Try arousing the baby when he’s in a light sleep cycle his eyes are closed, you can see rapid eye movement under the eyelids, he may have arm-leg movements, his lips make sucking movements, facial expression changes.

• Dim the lights as bright lights might make him close his eyes.

• Talk directly to the baby, try to make eye contact.

• Un-wrap the baby down to his nappy if the room is warm, sucking activity decreases in temperatures above 27 degrees Celsius (80F).

• Hold baby upright in a sitting or standing position.

• Bend the baby into gentle sit-ups in your lap by raising his head, shoulders, and torso, never bring the baby’s legs up when he’s sitting i.e. ‘’jack knife’’ as this could cause internal damage.

• Loosen or remove blankets.

Article by: Elizabeth Arthur

Eat well during travel when pregnant

2008-12-21T02:33:00.000-08:00

When travelling, it is easier for many women to eat 5 or 6 small meals a day rather than three which can stabilise your blood glucose levels. Always carry bottled water with you! Drinking extra fluids can help to prevent many complications and it is especially important to help produce breast milk when feeding your baby.

It may also be helpful to carry healthy snacks with you in case you are waiting for a delayed flight or are likely to get stuck in a traffic jam.

As long periods of travel can induce nausea, motion sickness and dizziness you could try alternative therapies such as hypnotherapy techniques, acupuncture or acupressure, reflexology and homeopathy remedies such as nux vomica.

You should always seek advice from a qualified therapist who should be registered with their chosen, appropriate council.

Article by: Elizabeth Arthur

What are the major Airline’s polices and guidelines for travel during pregnancy?

2008-12-17T02:13:00.000-08:00

Emirates

You are required to produce a medical certificate or letter after 28 weeks of gestation, signed by an appropriately qualified doctor or midwife, stating your due date and confirming that you are fit to fly for your booked flights. For single pregnancies, you will require prior clearance from our medical department for travel after the 36th week of gestation for any flight. For multiple pregnancies, such as twins or triplets, air travel is only permitted up until the end of the 32nd week of gestation.

British Airways

British Airways is happy to accept pregnant ladies on flights.
In order to ensure the health and well-being of both the mother and the baby, the following policy is in place:

• For uncomplicated single pregnancies, BA restrict travel beyond the end of the 36th week, and for twins, triplets etc., beyond the end of the 32nd week.

• After your pregnancy has entered the 28th week. BA ask that you carry with you a letter from your doctor or midwife, stating the pregnancy is uncomplicated and confirming the expected date of delivery. This letter/certificate should state that you are in good health, that they are happy for you to fly, and that (in their opinion) there is no reason why you cannot fly.
Seatbelt extensions are carried on all British Airways flights for use, if required, by pregnant passengers.

Virgin Atlantic

Providing your pregnancy has been uncomplicated and you are not experiencing a related medical condition there is no problem flying until your 28th week.

After your 28th week Virgin needs to receive a signed certificate from your Doctor, Obstetrician or Midwife stating that you have had an uncomplicated pregnancy, are fit to travel and confirming your date of delivery.

After your 34th week, Virgin may only carry you for urgent medical or compassionate reasons and only on approval of the Virgin Atlantic Company Doctor. You will also need to be accompanied by a suitable medical escort.

Quantas

Medical clearance is only required if you are having complications of pregnancy. International travel is not permitted after the 36th week for routine pregnancies or the 32nd week for routine multiple pregnancies. Some countries place limitations on the entry of non-national pregnant women. It is best to check with the local embassy or consulate if in any doubt.

For domestic travel, there is no restriction for a normal uncomplicated pregnancy but medical clearance is required if you wish to travel past the 36th week for uncomplicated multiple pregnancy.

Thomson

For uncomplicated single pregnancies, return travel must be completed by: Short-haul: 36 weeks Long-haul: 34 weeks Multiple pregnancy: 32 weeks. From the 28th week we require you to carry a medical certificate from your doctor or midwife, stating your date of confinement pregnancy is uncomplicated and you are fit to fly.

KLM

Will allow women to fly until 34 weeks with twins and 36 weeks with a single, uncomplicated pregnancy a fit to fly letter or certificate is required

BMI Baby

Pregnant passengers must have completed their journey by the 36th week of pregnancy. Flying is not permitted following the 36th week. A doctor’s certificate is required between 30 and 36 weeks of pregnancy. Passengers should notify the BMI Baby call centre (0871 224 0224) if their travel dates fall within this period of gestation.

Monarch

You cannot fly with monarch after your 34th week of pregnancy and will need a medical certificate after week 27 which must be signed by either a midwife or a doctor

Easy Jet

Pregnant passengers cannot be accepted for travel on or after week 36, and therefore all return sectors must be completed no later than week 36. All medical certification must be supplied by a doctor - medical certificates completed by a registered midwife cannot be accepted.

Artible by: Elizabeth Arthur

Flying during pregnancy

2008-12-15T06:31:00.000-08:00

Check with your airline when booking what their policy is for travelling when pregnant. They will require a letter from your doctor or midwife, stating that you are fit to fly from the 28th week of pregnancy. Many airlines will allow you to fly until 34 weeks however others stop at after 32 completed weeks of pregnancy.

The best time to fly is after 14 weeks gestation, when the early risk of miscarriage has passed. If you have a past history of high blood pressure or any metabolic diseases like thyroid or diabetes or if you have suffered a previous miscarriage or bleeding, book a pre-flight check and discussion with your midwife or doctor.

Airlines have their own guidelines about travelling whilst pregnant, so check with them before you fly – they may want a photocopy of your travel insurance. Always take your antenatal records with you – or a photocopy of them.

Tips for Comfort:
• Regular strolls up and down the aisle will keep your blood circulating
• Simple stretches will prevent cramp
• Rotate your ankles to help reduce any swelling
• Drink mineral water to avoid becoming dehydrated
• Avoid fizzy drinks as they can make you feel bloated and uncomfortable
• Request an aisle seat so you'll have more room
• Wear flight compression socks or stockings
• Take a small cushion or pillow

Article by:Elizabeth Arthur

Guide to effective feeding

2008-12-10T06:42:00.000-08:00

If a new baby tends to sleep longer periods, it might help to waken and encourage your baby to feed more often during the day. Also, some babies ‘snack’ feed for short periods, falling asleep only to wake 20 or 30 minutes later to feed again. A baby will often suck actively for at least ten minutes on the first breast and then seems satisfied or loses interest. The trick is to stimulate before offering the first breast again, then try the 2nd breast. Babies don’t always take the second breast at every feed. However it may make all the difference if your baby feeds well then rests well and wakes up hungry and ready to feed well next time. It also promotes a bigger gap in between feeds.

Other benefits for putting the baby back to the 1st breast straight away, is that it helps to effectively empty the breast thereby reducing the risk of mastitis. Which a painfull and debilitating infection which is not cured by stopping feeding at the breast (as often prescribe by GP’s)

Article by:Elizabeth Arthur

For tips on stylish nursing bras – see our lingerie section.

Courtney’s pregnancy diary: Week 18

2008-12-09T02:03:00.000-08:00

These past couple weeks have been really hectic for me! With anticipation of baby number three due in the spring, we decided we needed a bigger home (my two boys already share a room, and there’s no possible way of squeezing in a third)! So we spent all of last week moving house, which was a totally exhausting and overwhelming experience. It’s always a bigger task than you think it’s going to be, and we were so surprised by all the stuff we’ve accumulated over the years! Thankfully, we only moved to a house around the corner from the previous one, and thankfully we have gotten past the worst of it all and are starting to feel really cozy and settled into our new place.

However, I think the move was hard on my body. My lower back, which is always an issue during pregnancy, has started to ache more than ever before… And I’m not even half way through this pregnancy!! I’ve started sleeping with all sorts of pillows surrounding me, providing support for my growing belly.

I had a doctor’s check last week, and everything is going well. Despite the stress of the move, and then a subsequent stomach flu which struck our home, my blood pressure and everything else is completely normal.

I’m now looking forward to a month in the States with our family for the holidays! My pregnancy hormones are in full swing and I’m craving my mom’s Christmas sugar cookies!

-Courtney

Car and coach travel during pregnancy

2008-12-08T02:58:00.000-08:00

Car/coach travel is a great alternative to flying if you're in the later stages of pregnancy. It's a good idea to always ensure someone knows where you are going and when you're due to arrive. Plan your journey to avoid rush hour and make sure you stop regularly for toilet breaks. If you start to develop backache or cramp, pull over so that you can stretch your legs.

Try to avoid travelling alone as driving with a companion means you can relax and take a break if you're tired. Remember to take a small pillow or rolled-up towel with you. Placing it in the small of your back will help reduce the discomfort that comes from sitting in one position for prolonged periods of time. Before you head off, it's a good idea to join a breakdown organization (if you're not already a member) and always carry a mobile phone.

Never travel in a car without wearing a seat belt, even on short journeys. A seatbelt will help protect you and your baby in the event of an accident. Some women worry that wearing a seatbelt could harm their baby but this isn't the case if the seatbelt is worn correctly.

Article by: Elizabeth Arthur

For aiding supplements against nausea during travel as pregnant, see our extensive pharmacy section.

Travel during pregnancy or as a new mother

2008-12-06T01:57:00.000-08:00

Being pregnant or a new mum doesn’t mean that you cannot travel or have a much deserved holiday but it may help to follow some simple guidelines;

Make plenty of stops: if you can to relieve your bladder, holding on too long can cause problems as pregnancy increase the risk of urinary tract infections. If you're flying or travelling by train or bus try to get an aisle seat so you can get to the toilet easily.

Keep as mobile as possible, doing as many gentle, stretching exercises as possible to increase circulation and prevent cramp. Be careful if you take off your shoes as your feet and ankles may swell during the journey, thereby making it impossible to put them back on again at the end!

Take comfortable shoes or trainers and have an extra pair to change into if needed. If you are in advanced pregnancy, bending over can be difficult and you may need to wear slip-on shoes or sandals for comfort and ease.

Be comfortable: avoid thrush by wearing loose comfy clothing, avoid wearing tights or tight clothing that may make you hot and sweaty.

You may find it helpful to take extra pillows to support your head neck and back.

Complementary Therapies: there are many different treatments and therapies that can successfully help to fight nausea and prevent travel sickness. These include acupressure/acupuncture, aromatherapy, reflexology and homeopathy

It is always important to check that your therapist is registered with their official council.

Article by: Elizabeth Arthur

5th Blossom store now open

2008-12-04T06:49:00.000-08:00

Blossom Mother and Child have opened up yet another beautiful store in London. This time, gracing Wimbledon High Street with its presence.

Sharyn’s top 5 baby gifts

2008-12-03T03:22:00.000-08:00

Sharyn from Today Was Fun has chosen her favorite top 5 baby gifts from our adorable baby gift section, similar to the gifts she received when her daughter Radha was born.

1. Small organic gift set

2. Denim dungarees

3. Tea collection knit newborn set

4. Trumpette peewees

5. Leggings

Look your best for the holidays

2008-12-02T07:27:00.000-08:00

Why not combine our stylish holiday dress offer with a visit to our new Mama Mio section – filled with magical pampering products to make you both look and feel great.

Premature babies can do it too!

2008-12-02T01:37:00.000-08:00

If a baby is premature you can still provide breast milk for your baby. Many mothers find it can be very comforting to provide breast milk even if your baby cannot suck directly from the breast.

Some premature babies will be able to be put directly to the breast soon after birth, but many will need to wait a little while until they are able to suckle. If your baby is unable to go to the breast, you can supply all this milk by expressing. Expressing breast milk is never easy. Remember that expressing milk is a skill, which you must learn, and it may take a few days to learn how to express properly. There is little milk to start with. Don’t worry, this is normal... Later on, the amount of milk expressed may vary depending on the time of day and how you feel yourself. Again, don’t worry; try to remember that the amount of milk produced will increase, when your baby is finally able to go to the breast.

Article by: Elizabeth Arthur

Evening wear special

2008-11-28T03:40:00.000-08:00

Dress your bump in style this holiday season with a chic 30% off on all holiday dresses.

This limited offer is valid both in all our London stores and online!

Expectancy Tea

2008-11-27T05:40:00.000-08:00

There is nothing more miraculous than the experience of a new life growing inside you. Nine months gives you plenty of time to wonder who am I expecting? What will they be like and why did they choose me? Expectancy Tea is a blend of Raspberry leaf with a hint of peppermint that puts you in touch with the miracle of new life while helping ease the physical pains of being an expectant mother.

Raspberry leaf has been used through the ages as a medicinal herb for expectant mothers. The belief is that it helps to strengthen the uterine muscle which in turn helps with the process of labour. Some people believe that this also helps to bring on uterine contractions however there is no scientific studies to prove this.

Although we can’t actually prove that it even helps to strengthen the uterine muscle many midwives and alternative therapists swear by it.

In short we’re really relying on old fashioned heresay that it works at all...

Of course when I became pregnant it was my turn to try it out and eagerly sought the knowledge of every midwife I met. They all encouraged me to drink raspberry leaf tea and told me that it was not just to help strengthen my muscles for the birth but perhaps more importantly to help the uterus shrink back into it’s original position after my baby had arrived.

I drank our Expectancy Tea steadily in my last trimester* but still had to wait two weeks past the due date for my daughter, Radha to arrive.

My midwives also suggested that I drink Fennel Tea to help stimulate milk production another old wives tale - some people believe in it and some don’t - I tried it anyway but found that an afternoon nap on the couch had an even better effect!

Article by: Sharyn Wortman and CEO & Tealady at Today was Fun Ltd

*it is recommended that you seek the advice of your midwife or doctor before taking anything herbal while pregnant.

The benefits of breastfeeding

2008-11-25T06:15:00.000-08:00

Scientific studies have shown that breast fed children have fewer and less serious illnesses and allergies than those who never receive breast milk. The most significant of these include a reduced risk of sudden infant death syndrome and less childhood cancer and diabetes.

Research also shows that breastfed babies have higher IQs as well as better brain and nervous system development.

Recent studies suggest that women who breastfed have a decreased risk of breast and ovarian cancer, anemia, and osteoporosis.

Deciding how to feed your baby is not always easy modern living, work and family commitments all play a part in the in the choices we make.

Breastfeeding does not always happen easily and initially can be very hard work, it is a skill that has to be learnt but for those who become successful it is the most wonderful, joyful, rewarding and satisfying experience for both you and your baby.

Breast milk contains substances produced by the immune system; they help to protect your baby from illness. Premature babies are especially vulnerable to illness and breast milk is much easier for your baby to digest. As providing breast milk is something only you can do, it may help you feel closer to your baby. However, it is your decision only you can make, and it is incredibly important to feel comfortable with the method you choose.

Some of the benefits of breast milk include:

• Breastfeeding offers advantages for both babies and mothers in many ways, and the overwhelming health benefits of human milk are well documented. Reduce the incidence of allergy related illnesses such as eczema and asthma

• Known to reduce the risk of: breast cancer osteoporosis, diabetes, ulcerative colitis and Crohns disease

Article by: Elizabeth Arthur

Check out Blossom’s own range of nursing bras – specially designed to aid during nursing without compromising on style.

Courtney’s pregnancy diary: Week 15

2008-11-20T01:01:00.000-08:00

This week was an exciting one because I started to be able to feel the baby kicking. It feels like tiny butterflies flying inside me – a very faint feeling, probably only recognizable because I’ve been pregnant twice before so I know what to expect. It’s a wonderful little reminder of the life inside me; sometimes I feel as if I have a secret nobody else knows. It’s also nice to feel the baby because these days my life is crazy busy and I often forget about the pregnancy entirely, so these tiny kicks are a fun reminder that indeed I am pregnant, and it’s nice to slow down and acknowledge it.

People are starting to really comment on my pregnancy – I must be truly ‘showing’ if it is this obvious. Even my son’s teachers at his nursery were commenting today about my pregnant belly (and also about how I will have three small children all quite close in age)! Yikes! But, it’s like I’ve said before, my husband and I are from big families so we’re used to the chaos!

- Courtney

Christmas Lights special on Marleybone High Street

2008-11-19T04:49:00.000-08:00

To celebrate this joyful occasion Blossom Mother and Child offers 20% off on all ladies and childrens clothing during the day today.

Pregancy symptoms and your skin

2008-11-17T07:51:00.000-08:00

When I was pregnant with my daughter, I remember looking in the mirror and thinking “Where is that pregnancy glow everyone is talking about?” I mean, all I could see was lines around my eyes (of dehydration I convinced myself!), dark circles, redness on the jaw line, oh dear!

Pregnancy glow? I learnt later from more experienced mums that it doesn’t generally appear in the first trimester and I realised that I had to change my skincare routine as my hormones were all over the place- just like any other Mum to be, and I had to listen to my body a lot more than usual!

We can all recognise pregnancy symptoms but we don’t realise how much the hormones influence the skin... the feeling of being tired kicks in along with morning (or all day!) sicknesses, many women suffer from constant vomiting resulting in skin dehydration (fine lines around the eyes and the mouth may appear) therefore pregnancy is the time to re-think your skincare routine and indulge on a good face moisturiser.

Be aware of textures, if your skin is now combination to oily, reach for oil free moisturisers to prevent breakout such as DCL Ultra Light Hydrator and Malin + Goetz Vitamin E Moisturiser, which will provide your skin with maximum hydration without clogging the pores.

If your tendency is normal to dry, try light yet nourishing Ole Henriksen Herbal Day Cream SPF 15 or BOD Light Moisturising Cream.

During pregnancy the skin can change dramatically: if you were struggling with acne, your complexion could clear up overnight, if your skin never saw a blemish, it starts breaking out so make sure you revise your daily routine and update your bathroom cabinet!

Under the influence of pregnancy hormones the melanin pigment is more active which explains the darkening of the nipples and later on the apparition of the linea nigra (darker line down the stomach) which also means the skin is now more sensitive to the UVs. Even in the early stage of pregnancy the skin can be prone to pigmentation called chloasma or melasma (also known as Mask of pregnancy) and surprisingly olive skins are more prone to this condition than English rose complexions. One rule for all: use a day moisturiser with SPF 15 on daily basis and a SPF 30 in the summer: DCL Chemfree

SPF 30 is great as it provides 4 hours protection and is extremely light. The best prevention is to stay out of the sun if you can as even though the pigmentation lightens after giving birth, it never disappears.

Whatever the problem, always seek advice from your Beauty Therapist to make sure you are recommended the right routine but don’t over do it either: the skin is already struggling with changes so don’t overwhelm it with too many products. If you are going to indulge in beauty products, splash out on a good cleanser- DCL Non Drying Cleanser will remove make-up and gently cleanses even the most sensitive skin while On the Go Cleanser from Ole Henriksen is packed with antioxidant Vitamin C and essential ingredient for healthy skin.

In my case, I went from a pretty clear combination skin to a dreadful dry eczema covering my face I was not able to use anything but fragrance free, hypoallergenic products such as Avene and La Roche Posay (from pharmacies)! What a struggle for a beauty product junky like me! The day my little girl was born, it all disappeared and I was back to trying everything I could get my hands on (9 months of missing out!).

Even though most women do not really put on weight in the first few weeks of pregnancy, most of us notice an increase in the bra department! Well, in my case it wasn’t the sicknesses or giving up the glass of wine with the girlfriends that gave my secret away but the size of my “décolletage” and questions about a potential trip to Harley Street! Considering I have been a small B cup all my life it was a shock to wake-up with a generous D cup!

However a sudden stretching of the delicate breast tissue can lead to stretch marks and no matter what beauty brands claim; nothing can really prevent stretch marks, no matter how much the “miracle cream” costs! I would personally stay away from baby oil (the main ingredient being petroleum liquidum- which is extracted from petrol…not really mummy/ baby friendly in my books) and rather make my own concoction in the kitchen: take a clean empty glass bottle and fill up ¾ pure Argan Oil Kaeline Organic “Huile de Beaute” (which penetrates better than Sweet Almond Oil as it is lighter while more nourishing and works wonder on very dry, atopic eczematic skins and is baby friendly!) and ¼ Rose Hip Oil (wonderful nourishing oil which also improves skin’s elasticity).

This home made oil can be used all over the body, twice a day, insisting on the breasts and tummy. Don’t wait until the bump starts showing to hydrate, the earlier you start, the less risk of developing nasty stretch marks.

As a final advice: shop around, listen to people you trusts, ask for advice and ask for samples as you can never predict what will work and what won’t…don’t be scared of upsetting your beauty consultant or your therapist, one of the lovely fact of being pregnant is that people will care about you more than usual…

Article by: Stephanie Beucher-Ibrahim

Blossom Mother and Child participate in the world’s largest-ever single-day mall opening in retail history!

2008-11-12T07:19:00.000-08:00

With more than 1,200 stores and a host of world-class attractions, The Dubai Mall is revolutionizing the modern shopping experience and Blossom is incredibly excited to make this the home of its flagship store within the region.

With an impressive array of leisure pursuits, the mall is the ultimate, cutting-edge shopping experience. Besides its retail attractions, including the Middle East debut of several global, high-profile brands such as Waitrose, Hamleys, and Blossom Mother and Child. The Dubai Mall has varied lifestyle and leisure offerings including a sprawling Gold Souk, the Olympic-sized Dubai Ice Rink and the multimedia-rich Fashion Catwalk atrium.

The Dubai Aquarium & Discovery Centre is already in the global spotlight having clinched the Guinness World Record for the ‘World’s Largest Acrylic Panel.’

Courtneys Pregnancy Diary: Week 14

2008-11-12T04:19:00.000-08:00

The past week was really rainy, and it’s beginning to get dark earlier and earlier. I think this weather is having an effect on my energy levels as I still feel quite tired and lethargic. I’m into the second trimester now, so I should be feeling a bit more energetic! On the bright side, I’m no longer feeling nauseous, and my headaches have finally stopped. I’m also starting to look a bit more pregnant, which is always nice (better to look pregnant than just bloated)!

My normal J-Brand skinny jeans are starting to get tight in the tummy, especially when I sit down, and I don’t know how much longer I’ll be able to squeeze myself into them. I noticed today that Blossom sells cute J-Brand pregnancy skinny jeans and I could not be more excited to go and try them out! I feel like a good pair of jeans is one of the most essential maternity pieces, and thankfully there are some good options out there which are stylish yet comfortable at the same time.

Looks like I need a shopping trip! I hope the sun comes out so I’ll feel more motivated…

Free shipping starts today!

2008-11-11T05:38:00.000-08:00

During the 11th to 23rd of November all Blossom Mother and Child's online customers are able to enjoy fabulous free shipping.

Indulge yourself in a truly luxurious online shopping experience for all your maternity essentials and have them delivered straight to your door!

www.blossommotheandchild.com

Courtneys Pregnacy Diary

2008-11-05T08:27:00.000-08:00

Courtney Adamo is the renowned London writer from the success-blog Babyccino. She will update us weekly about her life, now expecting her third child. Starting from today.

Courtneys Pregnancy Diary: week 13

2008-11-05T08:20:00.000-08:00

Having been pregnant twice before, I feel like an expert this time around. I knew, when I was so, so sick in the early weeks, that I would feel better eventually – it was just a matter of time. All the pregnancy symptoms have felt very familiar to me, and I find that I am much more relaxed this pregnancy, perhaps because I have less time to worry about things.

My husband and I also knew what to expect at our 12-week nuchal scan last week; we sort of felt like wise veterans sitting there in the waiting room at the Fetal Medicine Centre. The fact that this is our third baby, however, made no difference once we were inside the room having our scan. Both of us still cried, just like we did with our first baby and our second. It’s amazing to see your little baby inside you, with all ten fingers and toes, kicking around. It’s also so amazing how, at only 12 weeks, the baby is so developed. It didn’t matter that we had experienced this twice before, we were still overly emotional and still in awe.

It’s a wonderful feeling to know that everything is as it should be – perfect and healthy. After having been so sick for the first twelve weeks and finally feeling better, and then after seeing our healthy baby in the scan, I am finally feeling very excited!

Now that the first trimester is behind me, I can focus more on this baby. I know that it will not be easy (no baby is), but we have always wanted a big family. After all, I am one of five, and my husband is one of seven (yes, seven!), so a bit of chaos is normal for us. My two boys are also very excited about getting a new brother or sister! My oldest son keeps telling people he wants a sister, but for some reason, I think it’s another boy…

- Courtney

What is Morning Sickness?

2008-10-31T03:09:00.000-07:00

Almost every woman who becomes pregnant may experience some degree of queasiness. For some there will be bouts of vomiting, but for others the nausea will be mild. Despite its name, morning sickness can occur anytime of the day or night.

What causes morning sickness?
Most research points to a sudden increase in hormones as the cause of morning sickness.

How long will it last?

For most women who experience morning sickness, the symptoms begin shortly after conception and subside around fourteen weeks, at the beginning of your second trimester. If you cannot keep down any food or liquid for more that twenty-four hours, you should consult your physician.

How Can I Minimize Morning Sickness?

Keep some food in your stomach at all times.

Eat some protein at bed-time to provide energy and combat nausea.

Avoid aromas that trigger nausea.

Take prenatal vitamins on a full stomach.

Exercise such as swimming or walking have been known to reduce nausea.

Get plenty of sleep.

Avoid dehydration, eliminating carbonated drinks from your diet may help increase your fluid intake.

Take a supplement that contains B6 and ginger such as Morning Sickness Magic™.

About Morning Sickness Magic

When choosing the ingredients for Morning Sickness Magic™, we wanted to create a soothing, pleasant tasting and quickly effective formula that is safe during all trimesters of pregnancy. We also added essential nutrients to support a healthy pregnancy. Women love Morning Sickness Magic™ because it is natural, drug free, recommended by obstetricians and it works!

About The Ingredients

Ginger – effective in reducing nausea and vomiting during pregnancy

B6 – reduces nausea, strengthens the immune system and stabilizes mood

Red Raspberry Leaf – most widely known herbal nutrient for uterine health

Folic Acid – essential nutrient for normal fetal development

Article by: Roshan Kaderali

Tara Lee on the benefits of Yoga

2008-10-28T02:46:00.000-07:00

During pregnancy and post-natally, yoga is hugely beneficial to mothers.
After the birth yoga helps restore and energise exhausted new mothers and build strength and fitness. It is important to set aside some 'me' time where you allow yourself time away from any mental distractions (a rare and important treat at this time).

Yoga can help on so many different levels after having a baby. On a physical level it helps you regain your strength and muscle tone. You start to re-connect to your abdominal muscles (which you haven't used for a long time!) and by strengthening this area the lower back is better supported (which relieves back pain). Yoga also helps release tension that tends to build up in the shoulders, neck and upper back from breast feeding and carrying the baby. There is an overall sense of release both physically and psychologically as stress and tension melt away through the practice of yoga.

If you are trying to get back into shape (or into your pre pregnancy jeans!) yoga will help you to become more toned and lose weight (if you also follow a sensible, healthy diet). It is important not to get fixated on losing your 'baby weight' straight away and worth remembering
that if it took 9 months to put on, it may take 9 months or longer to take off! It is more important to look after yourself and eat healthily so that you have enough energy to look after your baby (especially if you are breast feeding).

Exercises such as the plank pose will tone the abdominal muscles and postures such as cat stretch will release the back. Cow faced pose or 'Gomukasana' will release the shoulders and open the chest.
If you want to attend mother and baby yoga classes you can receive all the benefits of the yoga (other than peace and quiet if you have a noisy
baby!) and have fun with your baby. My 'mummy and baby yoga' classes are split into sections. You start off doing yoga for yourself (with the babies just playing on the floor) so you can really focus on the exercises and work dynamically to improve fitness. The babies are then involved after 30 to 40 minutes, once they become restless. We do some fun yoga exercises for the babies, stretching them and moving them while also stimulating their digestion and co ordination etc. and we use the babies as weights for some of the exercises! Lastly we dance with the babies and sing them nusery rhymes.

The classes are a great opportunity to spend quality time with the babies, especially if the mothers are busy with other children or working during the day. Aside from the mothers being more relaxed and toned the added bonus is that after the class the babies are totally exhausted and have never slept better....

BY: Tara Lee

For all the Blossom shoppers in Riyadh

2008-10-24T05:43:00.000-07:00

Sign up to win a SR 2,000 Maternity wear shopping Spree from Blossom Mother and Child Riyadh. Email your name and address to: events@blossommotherandchild.com

Blossom Mother and Child opens up new store on 69 Marleybone High Street

2008-10-23T09:49:00.000-07:00

You will find more information about the Marleybone High Street store here

Amiee Berman picks her top 5 Autumn Winter items from Blossom

2008-10-23T03:33:00.000-07:00

1. The blossom bootleg jeans - they are a fantastic fit. They don't lose their shape, and all the washes are great.

2. The blossom candle - this is a lovely gift. Best when paired with a bubble bath and dimmed lighting.

3. This is a great, easy piece to see you through your whole pregnancy. It is comfortable and flattering, and it folds to nothing so it is a perfect staple for any pregnant lady's holiday wardrobe.

4. This is a really cute dress for summer. It looks really easy to wear and its smart simplicity makes it perfect for a party, day or night.

5. This piece is a must for every mum to be. It will look great with the blossom maternity jeans, and the stripes across will highlight your cute bump.

BY: Amiee Berman

Why don't check out some more of the fabulous Blossom Collection for Autumn Winter 2008