Almost every woman who becomes pregnant may experience some degree of queasiness. For some there will be bouts of vomiting, but for others the nausea will be mild. Despite its name, morning sickness can occur anytime of the day or night.
What causes morning sickness?
Most research points to a sudden increase in hormones as the cause of morning sickness.
How long will it last?
For most women who experience morning sickness, the symptoms begin shortly after conception and subside around fourteen weeks, at the beginning of your second trimester. If you cannot keep down any food or liquid for more that twenty-four hours, you should consult your physician.
How Can I Minimize Morning Sickness?
- Keep some food in your stomach at all times.
- Eat some protein at bed-time to provide energy and combat nausea.
- Avoid aromas that trigger nausea.
- Take prenatal vitamins on a full stomach.
- Exercise such as swimming or walking have been known to reduce nausea.
- Get plenty of sleep.
- Avoid dehydration, eliminating carbonated drinks from your diet may help increase your fluid intake.
- Take a supplement that contains B6 and ginger such as Morning Sickness Magic™.
About Morning Sickness MagicWhen choosing the ingredients for Morning Sickness Magic™, we wanted to create a soothing, pleasant tasting and quickly effective formula that is safe during all trimesters of pregnancy. We also added essential nutrients to support a healthy pregnancy. Women love Morning Sickness Magic™ because it is natural, drug free, recommended by obstetricians and it works!
About The Ingredients
- Ginger – effective in reducing nausea and vomiting during pregnancy
- B6 – reduces nausea, strengthens the immune system and stabilizes mood
- Red Raspberry Leaf – most widely known herbal nutrient for uterine health
- Folic Acid – essential nutrient for normal fetal development
Article by: Roshan Kaderali
